balnc

balnc is your all-in-one health companion for iOS. Track your fasting, log key metabolic markers, and gain powerful insights into your health journey, all in one beautiful and private app.

Key Features

  • Smart Fasting Timer: Easily track your intermittent fasting windows with a beautiful and intuitive timer.
  • Unified Logbook: View all your health data—glucose, ketones, weight, workouts, and insulin—in a single, chronological timeline.
  • Powerful Insights: Visualize your trends with charts, track your GKI (Glucose Ketone Index), and monitor your progress over time.
  • HealthKit Integration: Automatically and securely sync your health data from Apple Health to keep everything up to date.
  • Flexible Logging: Log blood ketones (mmol/L) or urine test strip results, with support for multiple weight and glucose units.
  • Privacy First: All your data is stored securely on your device and in your private iCloud. We never collect or see your health information.